Hypnobirthing In Chigwell

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Hypnobirthing In Chigwell

Heartsease Therapy

Heartsease Therapy provides both Hypnotherapy and Hypnobirthing to any individual who wishes to take a calm and relaxed approach to support. Hypnotherapy uses calming and relaxing breathing to bring you into a state of relaxation which promotes change in your subconscious mind. Contrary to popular belief, during hypnosis you will be fully aware, but may find your mind just wanders as you embrace the relaxation through your mind and body. Hypnotherapy

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